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Cauliflower au gratin in the oven: an exquisite recipe to enjoy it in a light version or with cheeses (baked cauliflower without bechamel).
Do you like cauliflower? Are you looking for a delicious and delicious recipe?
We have the solution for you: the cauliflower au gratin it is in fact one of the tastiest solutions to enhance the goodness and nourishing elements of cauliflower.
Made simply by cleaning the cauliflower and boiling its florets, before adding them to the béchamel and finishing cooking, let's go to the discovery of this delicious dish: a recipe for cauliflower au gratin that you can easily replicate in your home, when you want!
Cauliflower au gratin in the oven
Let's first summarize what the ingredients of cauliflower au gratin for a recipe useful for 4 people. With these ingredients you can prepare onecauliflower flan au gratin in the oven.
- 400 ml of milk;
- 80 grams of butter;
- 50 grams of flour;
- 50 grams of Gruyere cheese;
- 800 grams of cauliflower;
- 2 eggs;
- 3 tablespoons of breadcrumbs;
- salt and pepper as required.
Once you have collected everything you need, set aside about 20 minutes of preparation time and 40 minutes for cooking.
Aren't calories a problem? Here is the tasty recipe for pasta and cauliflower au gratin.
Baked au gratin cauliflower recipe
Let's start the recipe for cauliflower au gratin carefully cleaning the cauliflower. Divide the florets and put them in boiling water for about 15 minutes. Remember that they should not be boiled for too long, but that they should be left al dente instead. Then, you can drain them.
In the meantime, you can take advantage of the 15 minutes of first cooking to prepare the béchamel based on butter, milk, flour, and then adjusting salt and pepper according to your wishes.
As soon as the béchamel is ready, you can add the chopped cheese, and mix everything carefully, before removing from the heat. Then combine the two egg yolks, one at a time, adding the second only after the first is completely incorporated.
We got to the heart of the recipe! Take the remaining butter, and use it to grease a pan where you are going to arrange the cauliflower. Add salt and pepper to taste, and butter further.
Once this is done, all you have to do is sprinkle everything with the cheese you have kept aside, and then distribute the breadcrumbs and bechamel. Bake at 180 degrees for about 20 minutes, and when cooked, serve this delicious dish!
Advice cauliflower au gratin
If you have carefully followed our steps for the recipe for cauliflower au gratin, you should have been able to come up with a really satisfying result!
Before experimenting with variations or perfecting this basic recipe, we remind you that i cauliflower au gratin they can also be tasted one or two days after cooking. The important thing is of course to place them in the refrigerator in an airtight container. You can also freeze the preparation after cooking.
Finally, we remind you that you can give an extra touch of color and liveliness to your plan if you use purple or green cauliflowers, depending on the availability on the market and your preferences.
If, on the other hand, you are concerned about finding the right variation of flavors rather than aesthetics, remember that you can replace Gruyere cheese with other cheeses with a more or less strong flavor: if, for example, you want a cauliflower au gratin with more personality you could try to focus on taleggio or other soft cheeses.
We remind you that an extra touch of flavor can also be given at the end of cooking, using the right spices. A small addition of thyme leaves can, for example, make the dish even more aromatic!
Of course, given the simplicity of the recipe, you will have all the time and opportunity to carry out the right experiments. All you have to do is to carve out some time for the preparation of your new one cauliflower au gratin and… if you don't want onelight recipe, maybe even add some bacon or diced cooked ham.
Grated cauliflower: light recipe
Alight recipeyou can prepare it using these simple ingredients:
- 1 white cauliflower
- Breadcrumbs, just enough
- Extra virgin olive oil, to taste
- Salt and pepper, just enough
- 1 crushed clove of garlic
- 2 tablespoons of grated cheese (optional)
Thelight baked cauliflower au gratinit's a great side dish. Here's how to prepare it:
- Clean the cabbage and cut out the florets.
- Boil the cabbage for 7 minutes in boiling salted water.
- Grease a baking sheet.
- Drain the cauliflower.
- Arrange the cauliflower on the baking sheet. Add any grated cheese.
- Season with oil, crushed garlic and a handful of breadcrumbs.
- Bake in a preheated oven at 180 ° C for 20 minutes.
Useful recipe: Baked cauliflower flan